If you're tired of injuring yourself or the competitiveness of yoga or contemporary Pilates try Classical Reformers Pilates with Jessica.  It doesn't have to hurt or make you sweat to work! I also took the therapeutic Pilates twice last week to ease me back in to the reformer and all my usual aches and pains vanished! I suggest signing up for a trial week and go to a lot of different classes to find the instructor(s) that work best for you. Also try their North and South studio locales. I recommend.

Such an amazing peaceful studio/ environment to workout in! I've taken a few reformer Pilates classes with Nancy and learned so many new things I didn't know, even though I've been doing Pilates for over a year now. Don't have one bad thing to say about this place, can't wait to go back!

I love this place! They have great instructors, variety of classes and clean and neat studio. I've been coming here for the last year and I'm very impressed and will recommend to anyone that is like me and enjoys working out with a small group and being guided through his workout. For me it's a right combination that motivates me to keep coming. The Reformer Pilates, has many levels and they are my favorite classes here. They also offer sweet deals for new clients. Check this place out!

I started with SPY about a year ago and this is the first time I have been able to be consistent with any type of workout. I love it and they provide a variety of instructors and many schedule options. They encourage you to push yourself and able to work with everyone's comfort level. Classes are fun and fast paced. Thank you to all my instructors!

Outstanding training in classical pilates.